18 – CBT bis?

I finally got to talk to the person to whom I had explained my situation in January. She confirmed to me that her colleague on maternity leave would be replaced in May. 
We agreed that I will call her back on May 2 to fix an appointment with either herself if she could find the time to receive me, or with the new therapist.


can tell you that I feel better knowing I'm going to normaly resume my therapy to progress because only doing my own research articles, books and youtube vlogs, I feel very distraught and I need help to progress and one day, finally, heal my social phobias. To be continued!